How soon after having a baby can I exercise? ADVERTISEMENT 1.03K viewsJune 14, 2011 0 Shelly June 14, 2011 0 Comments After delivering a baby, many new moms are ready to lose some weight, but they are not sure how and when to start exercising. What is your advice? 10 Answers ActiveVotedNewestOldest 0 Bryant0 Posted 0 Comments Lots of things to take into account. However, I would argue it is never too soon to workout. Take it on how the client feels and how fast they think they can bounce back into the gym. You are viewing 1 out of 10 answers, click here to view all answers. Register or Login