My clients are all over the map with what they are able to accomplish in fitness during the week between our sessions… with both injury prevention in mind and the clients’ desire for change and growth, it is paramount to keep the sessions challenging and yet safe. Are most trainers providing “home programs” for their clients? And if so, is this customarily a separate charge?
All of my clients exercise on the days I don’t train with them . We review options and discuss obstacles and challenges . I write out one client’s workout and I don’t charge him extra because he is a loyal client
I have written workouts out for clients I train sporadically and charge them my full rate. I suggest you figure out your own policy on this and be up front at your initial assessment