how many times shall i change my group exercise class, i teah cicuilt training ,boot camp , body conditioning

I agree with Harris. You have many options, and can change up your exercises by the class, week, month, etc… Sometimes keeping a few of the same exercises in the program is good to see gains in strength over a period of time. Changing it up keeps muscles guessing and participants from getting bored. It’s all good!

Just make sure to prepare your class in detail and follow your plan/goals.

Christine