How many times a week should an individual exercise? ADVERTISEMENT 1.32K viewsJune 14, 2011 0 Shelly June 14, 2011 0 Comments 15 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments Whenever a client asks me how often they should work out my response is “only workout on the days you eat” You are viewing 1 out of 15 answers, click here to view all answers. Register or Login