How many times a week should an individual exercise? ADVERTISEMENT 1.24K viewsJune 14, 2011 0 Shelly June 14, 2011 0 Comments 15 Answers ActiveVotedNewestOldest 0 Joanne0 Posted 0 Comments You might like to refer to the US Physical Activity guidelines or ACSM Position Stands on exercise prescription. You are viewing 1 out of 15 answers, click here to view all answers. Register or Login