How many people do you see in the gym settings that are overtrained? ADVERTISEMENT 1.10K viewsJune 14, 2011 0 Maurie June 14, 2011 0 Comments There are people who do too much exercising. They stay at an intensity that is too high for too long. And they do this day in & day out. 11 Answers ActiveVotedNewestOldest « Previous 1 2 3 0 Martin0 Posted 0 Comments There are, that is true. But the number is small in comparison to the number of people not doing enough even though they are going to the gym or exercising regularly else where. Recovery is the most important part of any strenuous activity. « Previous 1 2 3 Register or Login