How many of you like the mind/body classes?

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731 viewsDecember 2, 2012

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Robyn 0 December 2, 2012 0 Comments

Do you have a yoga or pilates certification? How long have you been teaching?

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I love the mind-body classes and try to incorporate some components into all of my training sessions. Although I believe the mind-body connection is important to all age groups; I specifically train seniors and do feel it is especially critical for this demographic.

How many of you like the mind/body classes?

7 Answers

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