How many of you know what a Bulgarian Split Squat is..or have done one? ADVERTISEMENT 909 viewsMarch 4, 2012 0 Dorene0 March 4, 2012 0 Comments 11 Answers ActiveVotedNewestOldest 0 Andrew0 Posted 0 Comments I love this exercise. I started doing it with body weight only and it has increased the size and improved balance in my upper legs. Now I can even add weight. Definitely master the standard squat first. You are viewing 1 out of 11 answers, click here to view all answers. Register or Login