I think it can be a good idea, something up beat, instrumental. It’s more stuff to bring however, and some people find it distracting, like other people in the community.
Mac Dodds M.A., CSCS
Live Your Best Years Now
I think it’s a good idea.
I do think one has to put together a very good music list that motivates the participants to go for the gusto as opposed to following the rhythm.
Fraser Quelch has chose some really nice heavy metal music in his boot camps. Although I have never purchased any heavy metal music, I was surprised how motivating it was in that environment.