How long does it take for muscle atrophy to set in after a break in schedule?

Question

1.55K viewsJune 10, 2015

0

Grace June 10, 2015 0 Comments

score 0 · Answer 1

0

NatalieSmith 5 Posted 0 Comments

Hello Grace Swartz,
Muscles start to atrophy after 48 hours without eustress.
Take care,
Natalie aka NAPS 2 B Fit.