How long does it take for muscle atrophy to set in after a break in schedule?

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974 viewsJune 10, 2015

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Grace June 10, 2015 0 Comments

score 0 · Answer 1

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NatalieSmith 5 Posted 0 Comments

Hello Grace Swartz,
Muscles start to atrophy after 48 hours without eustress.
Take care,
Natalie aka NAPS 2 B Fit.