How does theory drive fitness practice for trainers and how can theory be implemented into a fitness trainers practice?

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454 viewsFebruary 28, 2015

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Lori February 28, 2015 0 Comments

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As a seasoned trainer I have developed my beliefs through trial and error, through education, through experience thus I can now say I have my own theory and practice it if it deems necessary or is important.

How does theory drive fitness practice for trainers and how can theory be implemented into a fitness trainers practice?

2 Answers

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