How does relationship with one’s partner affect mental and physical health of an individual?
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While the interpersonal relationships we have in life will always affect us. It is important to build a strong sense of self and self worth, personally and for your clients. We as fitness professionals are not qualified to be our clients psychological advisors. But we are qualified to help clients feel good about themselves and feel in control of their health and fitness. There is a lot more to this than I would even dare to explain here. But this forum is a good place to connect and seek out the experiences of other fitness professionals.