How does knowing the current fitness level of a client assist in developing exercise programs

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594 viewsMay 28, 2013

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troy May 28, 2013 0 Comments

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It gives you a starting point as well as gives you an idea of how hard you can push them. It is important to let them know it is just a starting point and it will show improvement.

How does knowing the current fitness level of a client assist in developing exercise programs

8 Answers

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