How do you stay motivated?

Question

2.02K viewsFebruary 24, 2012

0

Erin February 24, 2012 0 Comments

What motivates you to exercise and make healthy eating choices? What motivates you in other areas of your life?

14 Answers

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score 0 · Answer 1

I would also like to add that when I feel my motivation and focus are getting low, I try to sign up for a race and that gives me a new goal and reason to stay motivated and stick with my training.

score 0 · Answer 2

Other than the fact I have been an athlete most of my life and I love being as active as possible, my wife and my family are the biggest reasons why I make my choices when it comes to healthy lifestyle. They play a big part in my life!

score 0 · Answer 3

My family. Being an example for them so when they get older they can live healthy lifestyles as well. Setting small yet challenging goals to ensure I do not get overwhelmed and stressed. Achieving the small goals will continue to give me a sense of accomplishment to keep me motivated.

score 0 · Answer 4

Satisfaction. Nothing beats the feeling of lifting more weight or running faster and longer.

Feeling iron in your hands or the pavement fly under your feet.

Also, being king of the gym. Go big or go home. Bring that mentality to your work and you’ll be lord and people will recognize that you know what to do to get results.

How do you stay motivated?

14 Answers

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