How do you stay motivated?

Question

1.18K viewsFebruary 24, 2012

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Erin February 24, 2012 0 Comments

What motivates you to exercise and make healthy eating choices? What motivates you in other areas of your life?

14 Answers

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score 0 · Answer 1

I stay motivated by living an active lifestyle. I have to stay fit to do many of these things and recover in a managable amount of time. Backpacking, Mt. biking, kayaking, rock climbing, etc.; I exercise to enhance my abilities and endurance but I enhance my experiences as well.

score 0 · Answer 2

funny, I just talked about this on FB earlier, the motivators needing motivation! I draw strength from family, friends and the Lord. We are not always on our game, but we need to know where our well is!

score 0 · Answer 3

I stay the most motivated with a fitness buddy! Someone to workout with so that I won’t give up and maybe I’ll even push harder!! Also with workouts I enjoy. If you really do not like a workout then don’t do it. Find one that makes you feel great and fits your lifestyle and personality!! www.mycoachgriffin.com

score 0 · Answer 4

Satisfaction. Nothing beats the feeling of lifting more weight or running faster and longer.

Feeling iron in your hands or the pavement fly under your feet.

Also, being king of the gym. Go big or go home. Bring that mentality to your work and you’ll be lord and people will recognize that you know what to do to get results.

score 0 · Answer 5

My family. Being an example for them so when they get older they can live healthy lifestyles as well. Setting small yet challenging goals to ensure I do not get overwhelmed and stressed. Achieving the small goals will continue to give me a sense of accomplishment to keep me motivated.

How do you stay motivated?

14 Answers

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