How do you stay motivated?

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1.23K viewsFebruary 24, 2012

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Erin February 24, 2012 0 Comments

What motivates you to exercise and make healthy eating choices? What motivates you in other areas of your life?

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My family. Being an example for them so when they get older they can live healthy lifestyles as well. Setting small yet challenging goals to ensure I do not get overwhelmed and stressed. Achieving the small goals will continue to give me a sense of accomplishment to keep me motivated.

How do you stay motivated?

15 Answers

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