how do you stay healthy when your spouse has bad eating habit’s and does not prepare the food’s you need to get healthy?
Ira, Have you ever considered purchasing cooking magazines like “Cooking Light” or “Clean Eating.”
Have you ever asked your wife to prepare you a “special meal” and let her know what you would or would not like to be included in that special meal.
Ira, I am a firm believer that when we know better we do better. Perhaps she doesn’t know how to prepare “healthful meals” as a consequence of her upbringing. Learning new habits and behaviors is not an easy task.
I hope this is of help to you.