How do you stay active over the 4th? What are your favorite healthy 4th of July recipes and activities?
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My July 4th is like Susan’s. Just another day, I will even train a few clients.
One of the things I always love to do over the July 4th weekend is to go to a local festival called “The Festival for the Eno” which is a fun event with music and local crafts. Personally, I am not that obsessed about having to work out every single day of the year. Chances are that I won’t do anything else on the day I go to the festival. I am confident that my body will not fall apart.
Karin Singleton
www.meltnc.com