How do you stay active over the 4th? What are your favorite healthy 4th of July recipes and activities?
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My July 4th is like Susan’s. Just another day, I will even train a few clients.
One of the things I always love to do over the July 4th weekend is to go to a local festival called “The Festival for the Eno” which is a fun event with music and local crafts. Personally, I am not that obsessed about having to work out every single day of the year. Chances are that I won’t do anything else on the day I go to the festival. I am confident that my body will not fall apart.
Karin Singleton
www.meltnc.com
Hello Jessica Cline,
What I do is play…with the pets, children and adults who like to get up and go. I have never been able to just sit and watch.
I love fresh fruit; especially, watermelon and cherries when I am allowed to spit out the seeds.
Fun, fun, fun, being myself.
Happy Independence Day.
Take care,
Natalie.