How do you recognize whether your clients is experiencing psychological stress?
Often times psychological stress manifests itself in physical symptoms, such as muscle fatigue or tension, digestion issues, elevated heart rate, elevated blood pressure, weight gain, and more. A good trainer should converse with clients about lifestyle issues as part of their overall training, and factor these matters into their training regimen. Including stress-reducing offerings such as yoga or meditation are great to help cope with or alleviate the stress.