How do you motivate clients through plateaus? ADVERTISEMENT 2.30K viewsJune 16, 2011 0 Sara0 June 16, 2011 0 Comments Clients that hit plateaus in exercise improvement or weight loss tend to get frustrated. How do you overcome this? 16 Answers ActiveVotedNewestOldest 0 Hugo0 Posted 0 Comments Push them to their limits, make them discover new limits, try to alternate stimulus (non linear periodization), and keep the main goal always in mind! You are viewing 1 out of 16 answers, click here to view all answers. Register or Login
