How do you keep from getting burnt out?
Hey Lawrence,
Call me a polyanna, but, that’s what they pay me for. I consider it an honor to fire them up.
Yes, what we do can be exhausting. I am sure to take time for my own workouts and set healthy boundaries around work times and text/calls.
Also take needed off days from work (Absolutely Sundays) and vacations when I start to feel a little burnt myself.
Best,
Kimber
www.completephysique.com