How do you handle clients asking you to email them the workout you prepared for their session?
Thank you all for the sage advice. These are 2 new clients and I was a little taken aback by the requests. As many of you mentioned, I too have a long time client who I prep ‘vacation workouts’ for because I know she is capable of performing the exercises. I will definitely stay with the safety strategy – I’m better prepared if this ever comes up again.
Thank you!!