if you are talking about yourself, I would suggest that you talk to a trusted person and tell him or her what you wrote in your comment.
This site is for fitness professionals offering suggestions related to exercise in the widest sense. Your question, while valid, is not for us to address within the professional scope of our business.
Hello Again Ty,
I found this post in IDEA’s FitFeed #14…
14.”Feeling depressed – like something’s missing? Try this.”
You can access FitFeed by clicking on the tab an the top of this page.