How do you ensure students get a workout when teaching Hip-Hop?

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834 viewsAugust 20, 2015

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0 August 19, 2015 0 Comments

What can you do to make sure your Hip-Hop students get a good workout even if they can’t dance well?

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Nancy 7 Posted 0 Comments

Another thought is to alternate large moves and small moves, so there aren’t long sections of little moves that drop the heart rate.