How do you define an exercise programming solution?

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1.09K viewsJune 21, 2011

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Joanne 0 June 21, 2011 0 Comments

How do you approach minimizing high risk of guesswork in exercise programming?

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Shawn 0 Posted 0 Comments

Easy…

Exercise programming solution – A solution that meets the needs of an individuals required adaptations for their particular goals while minimizing risk of injury.

How do you define an exercise programming solution?

6 Answers

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