HOW DO U DEFINED OVERWORKOUT ?…OTHER’S CAN’T JUST STOOPED/IS OVER 60 QUITE A SLOW PACES EXERCISES GIVEN/ IS IT A QUESTION TO P

SOME CLIENTS/ THEY LIKED MIRACLE’ THEY PUSH HARD BEYOND M YLIMIT HOW MUCH LIMIT CAN I GV THEM THEY’RE OVER 30″S..( RALATED TO PT.)