I am a recently married independent trainer and we are planning a child in the next year or two. Our concern is how I will continue to contribute to the household while unable to train for several months. And the second question is how I will manage childcare while training odd hours. I’m looking for actual experience and advice!
Danielle, you can do both. Your voice will be your greatest tool as training is teaching! I have trained individuals and smalll groups while injured several times. You give directives verbally while standing using arms only and/or modified lower body movements. Your long time clients will know what to do if you have taught them the names of exercises and shown them proper form. You simply direct them, giving them encouragement, praise, enthusiasm, motivation,education and accountability….good luck!