How do I incorporate a mini core ball into my training regimen?

Question

409 viewsSeptember 20, 2011

0

Kathleen September 20, 2011 0 Comments

3 Answers

You are viewing 1 out of 3 answers, click here to view all answers.

score 0 · Answer 1

0

Robert 0 Posted 0 Comments

My core ball came with instructions and a list of excercises , I paticuarly like the ski bends, oblique twist and the walking lunge while using the mini core ball .

How do I incorporate a mini core ball into my training regimen?

3 Answers

About IDEA

Advertising & Exhibiting

Connect With Us