I have a 72 yr. old male client who is making tremendous progress (and can work circles around a couple of my 40-something guys) but complains about the struggles of aging at least once a week. He has always been a high energy, go-go-go type person, but the last couple years his body isn’t allowing that as much anymore.
Any suggestions on helping him with mindset and embracing the aging process?
How the perceive themselves is important and certainly not going to be easy to answer for them. Applauding his progress! That is fantastic. I like the idea of SENIOR GAMES. It’s hard to navigate the thought processes of the aging adult. Especially since they’re so active! It might be beneficial as mentioned before that he volunteer at a local senior center.