I have a 72 yr. old male client who is making tremendous progress (and can work circles around a couple of my 40-something guys) but complains about the struggles of aging at least once a week. He has always been a high energy, go-go-go type person, but the last couple years his body isn’t allowing that as much anymore.
Any suggestions on helping him with mindset and embracing the aging process?
All good suggestions… the only thing I can think of adding is some active listening. You can try and reflect back his feelings to try to get him to open up and talk more to see if you can tell why he might be feeling that way. Sometimes all we can do is try to get people to talk it through for themselves and be good and empathetic listeners. Good luck!