How do I help my clients do push-ups when they complain that it hurts their wrists?

Hi Susan,

I see a lot of women who have a problem with wrist range of motion, even in positions which place less stress on the wrists (quadruped, for example).

As a MELT instructor, I have a different suggestion: the MELT Hand Treatment works on the connective tissue in the hands and arms, and I see increased range of motion as a result of doing it regularly. You may not be familiar with it, and I am happy to talk to you about this offline.

Hope this helps.
Karin Singleton
www.meltnc.com