Hi, I’m a thin 17 year old kid who wants to start working out but I have no idea where to start.
I have seen so many programs that tell me I can get into the best shape possible.
But, They cost way to much then I can afford.
I’ve talked with a few friends they suggest,
That I wait still I’m older because my body is still growing;
Some say I would need to know everything that my body can and can not handle weight wise
The right weights I should start with, *my body size*;
The perfect eating habits. for my *size*
I don’t know where to start can someone direct me in the right directions
Ariadne has some good advise for you. First you need to define your goal (get bigger, faster, increase your endurance, etc.). Once you have defined your goal, then it would be a lot easier to look for a program that will help you reach you goal(s). You are not too young to start training. But you need to make sure you do it correctly and have a plan in place. Otherwise you will be wasting your time trying to find out what works and what doesn’t. As Ariadne suggested, it might be a good idea to visit your local Y and seek the guidance of a trainer. He or she should be able to give you some good tips and some guidance, so you can start your training under the best possible conditions.
I hope this helps.