How can I train clients remotely? Skype is unreliable.
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Hey Chris,
Sounds like Skype is unreliable for you, I haven’t found it so for me. The other thing that you can try is sending a workout via here where the client can see video and then have a weekly chat via facetime to go over moves and Q and A. This is what I also do with clients rather than walk them through an entire workout.
We go over time, tempo, duration, monitor results for the week and a plan for the following week(s) including strength and cardio.
Good luck!
Kimberly