How can I modify Downward Dog for a lady that is heavy ? ADVERTISEMENT 760 viewsNovember 12, 2012 0 Teresa November 12, 2012 0 Comments She is a young woman, fairly overweight and says she cannot support her weight when in the downward dog position 7 Answers ActiveVotedNewestOldest 0 Joanne0 Posted 0 Comments How about modifying the movement with a chair? You can do it with the back of the chair and then progress it to the seat of the chair. If there is a ballet barre in the class, perhaps you can use the bar. I hope this is of help. You are viewing 1 out of 7 answers, click here to view all answers. Register or Login
