How can I modify Downward Dog for a lady that is heavy ? ADVERTISEMENT 857 viewsNovember 12, 2012 0 Teresa November 12, 2012 0 Comments She is a young woman, fairly overweight and says she cannot support her weight when in the downward dog position 7 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments If it’s too uncomfortable and it’s not a necessity at this time I would eliminate it. Once she becomes stronger and more confident you can have her try it with bent knees. You are viewing 1 out of 7 answers, click here to view all answers. Register or Login