How can I learn to teach exercise to music?
When I hear “walking aerobics” the first name that pops in to my head is Leslie Sansone. I would suggest watching a few of her DVD’s.
The music bpm that you choose will depend on the intensity of your walk routine whether it is low, moderate or high intensity –
High impact aerobics is when both feet are off the floor at the same time, whereas in low-impact one foot is kept on the floor at all times. Since high impact involves both hopping and jumping the beats per minute of the music will be higher than with low impact exercise such as walking aerobics so choose your music accordingly with each “beat per step”