I’m a full time teacher and currently have six clients that I’m training on the side. Does anyone have any suggestions as to what I can use and or take (supplement) to keep my energy up?
One suggestion would be to take a look at your current nutrition, exercise, and sleep patterns. Make sure you are eating a healthy diet, exercising, and getting enough sleep and water.
That’s where I would start. I’m not a fan of energy supplements.
