How can I help a client with chronic ankle instability?

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809 viewsNovember 14, 2015

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Amy November 14, 2015 0 Comments

score 0 · Answer 1

Hi Amy,

Sometimes it’s genetic. Ask if it runs in her family, if so, then it’s all about strengthening the area as best as possible.

Of course the above recommendations re. doctors and PT’s are very important to know first.

All the Best,
Yvette