How are you presently documenting chronic adaptations to exercise with your clients?

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409 viewsJune 30, 2011

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Joanne 0 June 30, 2011 0 Comments

We know there are chronic training adaptations associated with exercise. How are you utilizing these training adaptations to keep your clients motivated?

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I use a client profile packet containing a medical assesment chart, an exercise weight used log (with ample blank spots for adding new stuff), and I draw lots of stick figures. lol

How are you presently documenting chronic adaptations to exercise with your clients?

2 Answers

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