High protein foods

Question

639 viewsApril 20, 2015

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Cynthia April 20, 2015 0 Comments

I need to double my protein intake. How can I do this without adding fat?

score 0 · Answer 1

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Sue 0 Posted 0 Comments

The rule of thumb is a protein at each meal
If you really want facts and personal guidance, consider consulting with a nutritionist.