High protein foods

Question

641 viewsApril 20, 2015

0

Cynthia April 20, 2015 0 Comments

I need to double my protein intake. How can I do this without adding fat?

score 0 · Answer 1

0

Ron 0 Posted 0 Comments

Any type of meat is high in protein. Just consume red-meat moderately.

Nuts and oats are also protein rich

Best,