High protein foods

Question

915 viewsApril 20, 2015

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Cynthia April 20, 2015 0 Comments

I need to double my protein intake. How can I do this without adding fat?

score 0 · Answer 1

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Ron 0 Posted 0 Comments

Any type of meat is high in protein. Just consume red-meat moderately.

Nuts and oats are also protein rich

Best,