High protein foods

Question

467 viewsApril 20, 2015

0

I need to double my protein intake. How can I do this without adding fat?

score 0 · Answer 1

HI Cynthia,

Here is an article from IDEA that lists some great protein sources:

Like Karin already mentioned, hopefully you are under the care of a physician with regard to your protein levels. Hope this helps.

Christine