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HI , IAM 17 IAM 5FEET 8 INCHES TALL I WANT TO GO TO GYM FOR MY MUSCLE BUILDING, WILL IT HAVE NEGATIVE EFFECTS ON MY HEIGHT?

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273 viewsJanuary 7, 2015
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NITHIN January 7, 2015 0 Comments

2 Answers

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Harris
Harris12 Posted 0 Comments

The simple answer is no. Enjoy your workouts!

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Karin-2 Posted 0 Comments

Hi Nithin,

as Harris said, there won’t be a negative impact on your height. However, you need to make sure that you do a workout that is balanced. Sometimes people tend to overwork the front of the body as in chest and biceps which causes the shoulders to be rounded forward. That can give a slumped appearance and make you look shorter than you are.

Karin Singleton
www.meltnc.com

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