hey, can somebody help me??? i get up at 4:30,run to the gym come back go school. go back to the gym(cardio) good/bad

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409 viewsSeptember 26, 2014

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bedilu September 26, 2014 0 Comments

btw I am 17 and play basketball

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bedilu Posted 0 Comments

thanks guys: another question?is over training good or bad apparently if you train while sore you would see improvement \