heel spurs ADVERTISEMENT 261 viewsJune 21, 2016 0 Yocheved June 21, 2016 0 Comments how can i prevent or heal heel spurs 3 Answers ActiveVotedNewestOldest 0 Aaron0 Posted 0 Comments In my experience usually icing the area helps also stretching out the plantars tendong tends to help stretching out your calf muscles will tend to help as well. But make sure you refer yourself to your physician for further details You are viewing 1 out of 3 answers, click here to view all answers. Register or Login