Here is my latest video on a quick health breakfast:
What other quick, hot, healthy breakfast’s do you use in your food plan or with you clients?
I’ve never been much of a “breakfast food” type of person…. not to say that I don’t eat breakfast but that I don’t eat what is typically considered breakfast food.
The words here are “quick” and “healthy”! I usually have leftovers from last night’s dinner and that night I will package it up to bring with me to the fitness center. I wake at 5 a.m.
It may be a “breakfast” salad with hard boiled eggs & fruit …. or a breakfast sandwich on 2x protein bread. (sometimes a PB& J on same bread)
Apple quarters with almond butter or peanut butter and bananas too!
If I forget then it’s a Greek Yogurt and a Cliff bar!
Like your video Kisar 🙂