What do you think of this crossfit video? http://www.youtube.com/watch?feature=player_embedded&v=BDDyxXyf6UU
I found it apalling. I cringed and could not make it through this entire video. Whate are these people thinking (trainers and participants)?
I agree with Susan this is not a fitness program, it is more of a sport.
If this is how it is run . . . and trainers stand by. . . the program needs to be assessed if it is to continue and strict guidelines, proper education, and accountability should be implemented for trainers and its participants.