Have you seen the CrossFit Video that many pros are upset about?

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2.31K viewsDecember 19, 2011

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Laura December 19, 2011 0 Comments

score 0 · Answer 1

I watched half the video and the bad form is horrific!! People are not being responsible for themselves or for those they are training.

The exercise may not be bad, but it should be done with proper weight and proper form. Someone in there probably has back problems now!