Have a client with overdeveloped calves. I would not want to advise any weight training. Any other suggestions?

Hello,

Everyone pretty much covered it. They shouldn’t be neglected and light work will be more than fine. I’m sure it boils down to genetics. I had a friend who was really skinny but had huge (perfectly sculpted) calves that a bodybuilder would die for. His father was built exactly the same way. In my family it’s back and shoulders in another friend’s family it biceps and forearms.

Coach John Kane CPT
www.cjkpersonaltraining.com